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Leah offers yoga that is deeply immersed in earth medicine. She is an adventure enthusiast who finds solace in the quietude of yoga.
Leah has been operating her specialized Yoga in the Mountains retreats for 6 years. She weaves in elemental wisdom with all of her practices, encouraging connection within and without through the presence of mind, body and spirit.
Her practices intertwine the teachings of her various 500 hours of yoga teacher trainings. She offers Hatha flow, yin, pranayama and yoga Nidra. Leah's grounding yoga techniques invite deep nourishment, patience and trust.
Kootenay Yoga Festival Offering
Elemental Yoga Nidra
One hour yoga nidra which will weave elemental awareness into the body's energy centers.
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