Tonya Don

Culturally, our biological impulses are shamed, and we are taught to value others’ needs before our own. My passion is guiding others into discovering and living their true and authentic expression. Exploring the wisdom of Tantra and Taoism has been an integral part of my growth. I feel the power of my breath, the release in my sounding, and the energy in my body as I move.

The intention of my work is to bridge the gap between the masculine and feminine. I desire to restore humans’ innate capacity to feel pleasure in every cell of their body and their ability to harness this energy. Through somatic embodiment practices, meditations, and breathwork, I assist clients in understanding their conditioning and to integrate direct or indirect trauma. These processes can facilitate a lighter and more energetic self to emerge. I believe that when the relationship to self is rooted in love and compassion, we will attract the life that we are craving.

Website: www.nakedheartcoaching.ca