top of page

Terry Sidhu

Terry Sidhu

Talwinder "Terry" Sidhu, a lifelong meditator, combines Sikh, Hindu, and Buddhist principles to offer a comprehensive training program for mental health practitioners and spiritual seekers.

For over a decade, he has transformed outdated teachings into practical techniques that empower clients to modify behaviour, manage mental health, and heal from childhood trauma. Terry specializes in creating meditation practices for neurodivergent individuals, including those on the autism spectrum, and people living with PTSD and DPDR.

He also supports individuals in psychedelic medicine therapies like MDMA and psilocybin-assisted therapy. As an author of two #1 bestsellers, "Meditate: Breathe into meditation and awaken your potential" and "The Meditation Kit: A beginner's guide to items for a safe space," Terry reaches a broad audience through online courses, group classes, live webinars, and impactful social media content. His work inspires transformative self-growth.


Tantric Meditation Workshop & Beyond Mindfulness Meditation

Tantric Meditation Workshop: Awaken the deity within and delve into sacred play as you embark on a journey of self-discovery. Expect movement, no-contact intimacy, and a deep dive into the world of sufi mysticism. This workshop is suitable for adults only, couples and curious singles welcome.

Beyond Mindfulness Meditation: Elevate your meditation practice beyond mindfulness, and experience awareness beyond the present moment, with practical tools and advice delivered through live guided instruction, and backed by ambient music to set the mood. In this class you will learn the fundamentals of meditation to start your practice, harness the power of breathing as a tool for detachment, and develop the tools to enrich your experience in meditation that make an hour long meditation feel like 10 minutes. Suitable for all levels of experience.

bottom of page