Leah offers yoga that is deeply immersed in earth medicine. She is an adventure enthusiast who finds solace in the quietude of yoga.
Leah has been operating her specialized Yoga in the Mountains retreats for 7 years. She weaves in elemental wisdom with all of her practices, gently encouraging presence of mind, body and spirit.
Her practices intertwine the teachings of her various 550 hours of yoga teacher training. She offers hatha, yin, pranayama and yoga nidra. Leah's grounding yoga techniques invite deep nourishment, patience and trust.
Full Spectrum Flow
Join Leah and Joaquin for a fun and energizing hatha flow class to open the senses and get into the body. Everybody is welcome to join and move in ways that feel good. Through pranyama and dynamic movements we will strengthen connections between body, mind and breath. Leah invites a deep sense of grounding and unity. Joaquin will be playing sweet tunes to accompany the class. You will be sure to leave feeling refreshed , renewed and ready for the evening.